Not at all. Our Foundations membership is designed specifically for clients who are new to Pilates or the reformer. You will work one-on-one with an instructor before joining any group apparatus classes, so you will never be thrown into the deep end without support. Our mat classes are also beginner-friendly and require no prior experience.

A good rule of thumb — if you are brand new to the reformer, start with Foundations. If you already have Pilates experience and want mat-only access, Mat Only is a great entry point. If you are ready for a full practice that includes both mat and reformer, Mixed is our most popular choice. If you want to go all-in on apparatus work, Apparatus keeps it focused. And if you want ongoing private coaching alongside group classes, Premium is built for you. Still not sure? Reach out and we are happy to help you find the right fit.

Our memberships are month-to-month. There are no long-term contracts required. You can cancel at any time in accordance with our cancellation policy.

Memberships renew automatically on the same date each month. You will receive a reminder before your renewal date.

Classes do not roll over. Each month starts fresh with your full class allotment. We encourage you to use your visits consistently throughout the month to get the most out of your membership. If you know life is going to get busy, we recommend planning your classes in advance and booking early to hold your spot.

You can cancel your membership by contacting us directly at least 7 days before your next renewal date. Cancellations made after that window will take effect the following billing cycle. Please reach out via email or through our contact page to initiate a cancellation.

At this time we do not offer membership pauses. If you need to step away, you are welcome to cancel your membership and rejoin when you are ready. We will always do our best to honor the rate you were on when you return.

If you cancel mid-cycle, your membership and class access will remain active through the end of your current billing period. We do not offer prorated refunds for unused classes in a billing cycle that has already been charged.

All classes can be booked through our online booking platform, Momence. You can access it directly from this page or download the Momence app to book on the go.

Classes open for booking 7 days in advance. We recommend booking early, especially for hot mat and reformer sessions which tend to fill up quickly.

We ask that you cancel at least 12 hours before your scheduled class. Unlike many studios, we do not charge a late cancellation fee — we understand that life happens. However, if you cancel outside of the 12-hour window or do not show up for a booked class, that class credit will be forfeited from your membership. This policy allows us to keep class sizes fair and open spots for clients on the waitlist.

Yes. If a class is full you can add yourself to the waitlist. You will be automatically enrolled and notified if a spot opens up within 2 hours of class time.

Private sessions are one-on-one with an instructor in our fully equipped suite. They are fully customized to your body, goals, and any injuries or limitations. Group reformer classes are small group sessions led by an instructor in a shared setting — still attentive, but structured around a class format rather than individual programming.

Private session packs are valid for 6 months from the date of purchase. We recommend booking your sessions consistently to get the best results and ensure your credits do not expire.

Yes. Private session packs can be purchased and used alongside any membership. This is a great option for Mixed or Apparatus members who want to add focused one-on-one work to their practice.

Memberships and class packs are non-transferable and are tied to the individual account holder.

Absolutely. Our à la carte rates allow you to drop in for any class without a commitment. Mat classes are $35, apparatus group classes are $50, and private sessions are $120. Book directly through our scheduling page.

Yes. The $35 drop-in rate applies to all mat-based classes including hot mat Pilates, non-heated mat, yoga, and sound bath.

Comfortable, form-fitting workout clothes work best. Grip socks are optional at Kinfolk — we actually encourage bare feet in most of our classes. Practicing barefoot on the reformer gives you added sensory feedback and natural traction that enhances your connection to the machine. For mat classes, especially yoga and our heated series, bare feet are strongly encouraged as they are safer and allow for better movement through the practice. If you prefer to wear socks, that is completely fine too.

We recommend arriving 5 to 10 minutes before your class, especially if it is your first time. This gives you a chance to settle in, let your instructor know about any injuries or areas of focus, and get familiar with the space.

Out of respect for the class experience, we are unable to admit clients more than 5 minutes after class has begun. If you arrive late your spot may be given to a waitlisted client.

We ask that all clients refrain from using their phones during class. This keeps the energy of the room focused and respectful for everyone. If you are looking to capture content, we periodically offer dedicated content creator classes where filming is welcomed — keep an eye on our schedule for those. You are also welcome to book a private session, where capturing content is always encouraged. We want you to have the shots, just not at the expense of the class experience.

At this time we do not rent the studio for private events such as birthday parties, bachelorette celebrations, or similar gatherings. Studio access for private events is a perk reserved exclusively for our Premium membership clients. If you are interested in that level of access, our Premium membership is a great fit.

Stay tuned — we periodically offer intro specials for new clients. Follow us on social media or check our booking page for current promotions.